Sleep, who needs it? I do!

Two great articles on sleep pop’ed onto my radar today Trouble sleeping? Maybe it’s your iPad and Sleep for Success: Creativity and the Neuroscience of Slumber.

Sleep is one of those areas that continually amazes me, so simple and complex. Many people claim to run on very limited amounts of sleep, while I can’t really feel healthy and operate with less than 6-7 hours.

Inc. magazine recently had an article about highly productive business owners and detailed one CEO who regularly goes to bed between 11 and midnight every night and is up by 3:30am. I don’t know understand how that can physically be healthy or sustainable…Is it something someone can train themselves into, or is it a genetic anomaly like the people who eat nothing but bacon fat and gallons of wine and live till 110 years old?